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Cape Breton Fish Chowder
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Cynthia Ellis
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This chowder is really delicious, easy AND healthy !! -- from my great
grandmother's Nova Scotia recipe file and updated a bit by the cooks
in my family, through the ages. You can make it with scrod or haddock --
we usually choose haddock.
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¾ pound fish (scrod or haddock), cut in cubes
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1 ½ teaspoon salt
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2 teaspoons butter (or Earth Balance natural spread)
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1/8 teaspoon pepper
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¾ cup minced onion
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2 cups boiling water
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½ cup diced celery
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½ cup milk (or more... or add cream, if you must!)
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2 cups peeled and diced white potatoes
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fresh parsley
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Melt 2 teaspoons butter (or natural spread) in good sized pot. Add ¾ cup minced
onion and ½ cup diced celery to the pot. Cook until the onion and celery are
translucent and tender. But don't overcook! Cook slowly over low heat.
Add 2 cups diced potatoes, salt, pepper and 2 cups boiling water. Cover well and simmer
(until potatoes are tender) for about 10-15 minutes.
Then add ¾ pound fish (or more, depending on number of servings you desire).
Simmer 10 minutes so fish cooks.
Just before serving, add ½ cup warm milk to the broth (you can increase to 3
cups potatoes, 1 pound fish and add 1 cup milk at the end). Chop parsley and add to
bowl of chowder just as you serve.
This recipe is DELICIOUS!
Serves 4
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